Emotional Problems

Scientific knowledge now indicates that when we respond to any stimulus, our first reaction is an emotional one. 

We feel things before we think about them

Those initial feelings colour our thoughts and our reactions. And how we feel reflects our beliefs about ourselves and about the world we encounter.

Our beliefs are ‘set’ before we are five years old. If our beliefs are positive ones and we believe ourselves and the world to be generally ok, then we will generally cope well with whatever life throws at us.

Learning to be more positive

If, however, our beliefs are negative and we think of ourselves and the world as not-ok, then our ability to live as fully as we might, will be damaged.  We then need help, as adults, to learn and understand how to be more positive in our feelings about ourselves and the world around us and how to behave in order to make the best of our lives.

Hypnosis can help you to do this. 

Using hypnosis, I have helped people:

  • to raise their self-esteem,
  • boost their confidence – at work, in relationships;
  • to understand why they feel and behave as they do;
  • to strengthen their ability to put negative emotions in the past, where they belong
  • to recover from depression

If you are suffering from depression, low self-esteem and lack of confidence it would do no harm to discover for yourself how hypnotherapeutic techniques might help you achieve a more positive outlook on life.
Contact me for a no obligation, friendly interview. You can then decide for yourself if you want to learn use such techniques.  Call me for an initial informative consultation to learn how I may be able to help.

Make an appointment

Please contact me for your initial consultation.
To make an appointment or to discuss how I could help you, please call 07836 679128 or e-mail alan@anvilconsultancy.com


Alan Armstrong

Penarth Natural Health Services
11 Bradenham Place
CF64 2AG

M. 07836 679128
E. Email Here

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