As we go through life we may well develop habits, which prove, at the worst, to be life-threatening, such as cigarette smoking, or, at best, to be acutely embarrassing, such as nail biting. 

We may also find that there are parts of us which are not in our conscious control e.g. when we experience a panic attack.

Using hypnosis to break unwanted habits

Hypnosis can help you break your unwanted habits. It can help you gain control over all aspects of your life.  It can also instil ‘good’ habits such as improved concentration and the ability to re-call information.

Using hypnosis I have helped people to:

• stop smoking

• lose weight

• stop biting their nails/pulling out their hair/chewing the skin on their fingers

• overcome panic attacks

• pass their driving test;

• overcome phobias and irrational fears;

• pass exams;

and more…

Find out how you could be helped

If you want to break an unwanted habit or gain control of some aspect of yourself, it would do you no harm to discover for yourself how hypnotherapeutic techniques could help you achieve your goal. 

Call me for your initial, no obligation, informative consultation to learn how I can be of help.

Make an appointment
Please contact me for your  initial consultation.

To make an appointment or to chat about how I could help you, please call 0845 3731355 or 07836 679128 or e-mail alan@anvilconsultancy.com